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Yoga on Kauaʻi

Whether you’re looking for a peaceful meditative Kaua’i yoga experience on a beach, or an awesomely sweaty workout session, Kauaʻi is happy to accommodate! With a plethora of yoga in Kaua’i options to choose from, you’ll be sure to find exactly the one you’re looking for on your vacation.

Kauaʻi Yoga on the Beach

Imagine stretching your body and connecting with your breath on a gorgeous beach at sunrise. Kauaʻi Yoga on the Beach, based in Kapaʻa and Lihue, specializes in offering this opportunity six days a week! As well, they offer some rather unique services you may wish to try out during your stay, such as Wedding Yoga, bringing peace and balance to your wedding party on your special day, and Yoga Tours, where you can visit a variety of sacred sites and enjoy yoga sessions there. They also offer private sessions and monthly Full Moon Yoga Celebrations.

Kalaheo Yoga

On the south side of Kauaʻi, near the resort areas of Koloa and Poʻipu, you’ll find a great little Kaua’i yoga studio that teaches in a variety of classical yoga traditions, including Iyengar, Vinyasa, Restorative, and Yin, as well as Yoga-Barre classes. They also offer special workshops from time to time, so be sure to check out their website before coming to town. Kalaheo Yoga has something for everyone interested in yoga in Kaua’i, from the first-time enthusiast to the longtime practitioner.

Yoga Hanalei

Ever considered becoming certified as a yoga instructor? If so, then you might want to plan your trip to Kauaʻi around a teacher training workshop at Yoga Hanalei. The 28 classes offered there per week cover a wide range of yoga approaches, such as Hatha, Ashtanga, Pranayama, and meditation. The instructors approach yoga as a system of self-care and personal education from which anyone can benefit, from a beginner to a master level. Yoga Hanalei also has a boutique full of high quality yoga clothes, mats, and props to support your practice.

Princeville Yoga Kauaʻi

If you’re looking for a seriously sweaty Kauai yoga workout, try out Bikram Hot Yoga here in Princeville. It’s offered seven days a week for your convenience, and beginners are most welcome. They also have mats, towels, water, and yoga clothes for sale and rent in case you didn’t bring yours along on your vacation.

Whatever type of yoga experience you desire on your perfect vacation, Kauaʻi is sure to have it in abundance. Start planning your trip today!